Ep 10. Imposter, Stress or Burnt Out? New in Tech? With Executive Coach, ex-Google
The Mental BalanceFebruary 06, 2024x
10
00:36:2233.3 MB

Ep 10. Imposter, Stress or Burnt Out? New in Tech? With Executive Coach, ex-Google

This podcast guides tech newcomers through challenges, addressing imposter syndrome, mental health concerns, and burnouts. It explores the surprising impact of the gut on well-being and offers practical solutions for imposter syndrome. Recognizing toxic work environments and advising on decoding company culture during interviews, it empowers individuals to navigate the dynamic tech industry. The distinction between therapists and coaches is clarified, emphasizing how coaching contributes to achieving life goals.