Ep1. Burnout, Boundaries and Tech Founders
The Mental BalanceMay 19, 2023x
1
00:32:2125.38 MB

Ep1. Burnout, Boundaries and Tech Founders

In this episode of Tech Minds Unwind, Michael discusses common signs of burnout and provides practical tools to help you maintain a healthy work-life balance. Drawing from his diverse career background and client experiences, Michael offers unique perspectives on how to implement these takeaways in your everyday life. Don't miss this opportunity to learn from an expert and transform your approach to work and well-being! Hi! I'm Vidhi, and thanks for listening in. πŸ˜ŠπŸ‘πŸŽ₯ If you prefer to read, subscribe to our blog - www.thementalbalance.com Instagram - https://www.instagram.com/the_mental_... Tiktok - https://www.tiktok.com/@the_mental_ba... Warning: For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. If you or someone you know needs help immediately, you should take one of the following actions:- call 9-8-8 in the United States or your country's emergency number- call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines- text START to 741-741 in the United States - go to your nearest hospital emergency room