Accurate, excellent, inspiring

It has been over a few months since I started tuning in to the podcasts of The Mental Balance and it has been a huge help! They have motivated me to take the right steps for a healthier lifestyle and my mental wellbeing. The founder, Vidhi, is a huge inspiration & extremely warm and knowledgeable. HIGHLY RECOMMEND for anyone who is looking to strike the right balance in life to achieve peace of mind.